No matter what culture. No matter in which epoch. For centuries that ancient knowledge has been preserved which today appears more important than ever: body, mind and soul form a unity. Their balance is therefore of elementary importance. Based on this knowledge, and following the old monastic medicine, we have developed our balance program:
Forster's Balance Program is included in our inclusive services.
Good sleep - Indulge the body with plenty of sleep to help regeneration. That's what you'll find with us:
Good food - There is no better time to eat well than on holiday. Use this opportunity, because good food keeps body and soul together. Our dishes include:
At every dinner you will also find vegetarian and fish dishes.
Plenty of water - A healthy body needs lots of water. If you drink enough, many ailments will disappear by themselves. You will find the following for this here:
Warm & cold in alternation - We use the effects of termperature stimuli for different treatments and for preventative health measures as well as for general all-round well-being. You will find the following for this here:
Active in nature - from easy to demanding - exercise is essential for your health. You will find it with us:
Deep breathing & forest bathing - new strength through correct breathing - inconspicuous and yet so effective that you will also make use of it in your everyday life. That's what you'll find with us:
Getting your head clear - In the context of light physical exercise, concentration lies in movement. That clears your head! We therefore offer:
Peace and Spirituality - Use the time to take a break and find the peace you need. We have the ideal place for that:
Herbal medicine - Supporting health with the help of herbs. For this you will find with us:
Well-being for the body - this is best achieved with active ingredients from the mountains. That's what you'll find with us: