The rates apply for short-term vacancies in the indicated period.
If your stay neither includes a Friday nor Saturday night.
28.11.2023

Healthy through the winter

We tell you how to boost your defences naturally

Our immune system is particularly challenged in winter, but at our nature hotel you will find the ideal solution: medicinal herbal teas. Here, surrounded by the pure Stubai mountain air, over 1000 species of organically grown Tyrolean herbs and wild plants thrive on our hotel's own herb farm. These are harvested at the optimum time to maximise their effect.

Medicinal herbs are gentle yet effective remedies. It is advisable to find out about the specific properties and effects of the individual plants. To reap the full benefits of herbal teas, they should always be left to infuse covered so that the essential oils do not volatilise. Elderflower or lime blossom teas are particularly recommended at the onset of a cold.

We have put together a special recipe for you to strengthen the body's defences:

Ingredients:
1 tsp of dried elderflowers
1 tsp lime blossom
1 tsp meadowsweet blossoms
1 piece of fresh ginger
½ organic lemon

Preparation: Place the flowers in a cup and pour 200 ml boiling water over them. Add two fine slices of ginger, cover and leave to infuse for approx. 10 minutes. Squeeze the lemon and add the juice to the tea. If required, you can also add 1 teaspoon of honey.

Use: Drink a cup of this tea 2 - 3 times a day. Enjoyed lukewarm, it stimulates the immune system; drunk hot and in combination with bed warmth, it has a diaphoretic effect.